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Tuesday, March 15, 2016

Nabera



Nabera (sponge cucumber)

"Nabera" is the Okinawa dialect of sponge cucumber. The original meaning comes from "Nabearai (dish washing)". Cucurbit vegetables such as nabera help fix your metabolism and in a region like Okinawa that is burning hot, it's the must-to-eat ingredients in summer. Used for nabe (hot pot), curry, and other soup dishes. "Naberanbushi (sponge cucumber boiled in miso)" is one of the famous Okinawa plates.

not mine.credit and source: OKINAWA GOURMET GUIDE

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